The Complete Mountain Biker

1 day, £90

Bike set up for a comfortable ride - Save your back, knees and bottom!
Bike safety checks & trail side repairs - No more walking home!
How to lead your mates safely on and off road.
Map work & on-bike navigation - Never get lost again!
Essential riding skills - You'll be No.1 bike buddy when you can teach them to your friends!
What you need to carry in your backpack on a big ride out - Essential tools, food and kit.
Keep your cool in an emergency - No more freaking out! You'll know exactly what to do.